Dear Instagram fam,
I'm going to take a break from social media, for as long as I need too.
I have some things I need to sort out in my life and I find myself involuntarily / subconsciously drawn to social media whenever I am absolutely looking for a distraction from the feelings I actually should be listening to and dealing with.
Not like this is going to solve my issues - yes I might distract myself with other things, but I'd be curious to what those things are.
So if you want to get in touch with me - my WhatsApp is +254 790 705 529
Or send me a good old email - look in the bio.
Love you all, and if you want to follow the boat adventures check out @jamala_the_sailboat which James will be updating.
And of course I'll still be teaching yoga - check the website for updates.
Love to you all. Xx ...
Photo
